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Self-Care Masterclasses & Retreats designed by a therapist for therapists, wellness professionals, and women who try to do it all.

Hey There! I'm Erica.

This page (like many of us at some point, right?) is "under construction". I lead body-based Self-Care retreats and mental health Masterclasses . I have been a therapist for over 15 years and have funneled my experience into my offerings so you can stop overthinking and start reconnecting with who you really are.


Sign up below to get updates as this new chapter of my career, and this new self-care chapter of your life, rolls out!  #Trusttheprocess


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High Fives & Hell Yeahs to You!